NASM Ch 5 - 8 Deep Dive Workshop (2 parts: 9/10/22 & 9/17/22)

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NASM Ch 5 - 8 Exam Prep Workshop

In this interactive workshop, we will break down chapters 5 through 8 in full detail and easy-to-understand terms. Don’t just memorize but truly understand and apply the concepts from these chapters.

We will go page by page through chapters 5 to 8 in the NASM manual so you truly understand what you need to know as a personal trainer from these chapters AND how they will be asked on the exam: Nervous system, muscular system, skeletal system, cardiorespiratory, endocrine system, digestive system, human movement science, exercise metabolism, and bioenergetics. We will cover it all!!

You will walk away with a LOT more confidence and understanding of these chapters and…